BIO-BRITE JET LAG TRIP GUIDE


Step 2. What is your normal wake up time?

Personal variables are important Trip Guide factors. A "night owl" person typically needs a different schedule than an early riser "lark."

CLICK ON THE TIME CLOSEST TO YOUR USUAL WAKE UP TIME:
5:00 \| 5:30 \| 6:00 \| 6:30 \| 7:00 \| 7:30 \| 8:00 \| 8:30 \| 9:00 \| 9:30 Change time zones covered
For more information about jetlag and related topics: Please visit www.biobrite.com or phone: (301) 961-6940. European travelers, please visit www.bodyclock.com or phone: 44 1954 211 955.
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CLICK ON THE TIME CLOSEST TO YOUR USUAL WAKE UP TIME: